Courses and Workshops

A Therapeutic Art Workshop to Release, Express & Heal

Feeling stuck, stressed, or creatively blocked?
Paint it Out!™ is a 2 hour therapeutic art practice designed to help you relax, unwind, and release life’s stressors through intuitive painting and creative self-expression.

Through guided journaling and free-flowing paint, you’ll learn how to:

• Move through resistance and self-doubt
• Quiet negative self-talk
• Express emotions directly onto the canvas
• Connect with your inner creative voice

No art experience needed. Just come as you are—ready to have fun, create, and let go.

🖋 Journal it Out!
💭 Think it Out!
💗 Feel it Out!
🎨 Paint it Out!
🕊 Let it go on the canvas. Feel better.

All painting supplies are provided.
Come get messy, get honest and get free—through art that heals from the inside out.

Join us and discover the creative magic already inside you.

CONTACT to learn more...

 

Creative Group Workshops

Perfect for a girlfriends getaway, a family gathering, corporate team building, or just because. Unplug, paint, collage and splatter your way to original and unique paintings. Cynthia will teach you how to enjoy the process of painting and learn to let go and have fun in the process. Whether you've never picked up a paintbrush or you are a skilled artist, creative painting workshops engage your creative muscles and teach basic acrylic painting techniques—all while having fun, letting loose and building a sense of connection that continues beyond the studio. 

• Location: Workshops can be held at your private location (home, office, retreat space) NOW offering ZOOM group workshops.

• Time: approx 2-3 hours

• Size of Group:  10 people at your location.

CONTACT to learn more...